I'm a sucker for meal planning and diet websites, it's not good!
The latest - www.emeals.com
I heard about it through Groupon and signed up for the Portion Control menus. The options look pretty tasty! I made my first recipe tonight and it came out pretty good!
3/4 lb boneless, skinless chicken breasts
1/4 t dried thyme leaves
1/4 t salt
2 T brown sugar
1 T butter melted
1/2 of an onion, thin sliced
1/4 C FF Chicken broth (I made using a bouillon cube)
2 T apple juice
1 green apple, sliced
1/4 C chopped pecans (I left this out)
Sprinkle chicken with thyme, pepper & salt. Place onions in bottom of slow cooker. Top with chicken.
In a small bowl combine brown sugar, butter, broth, and juice, mix well, pour into slow cooker.
Cover, cook on low 5 hours (or high for 2 hours).
Stir in apples, cover and cook 1-2 hours on low (or 30 minutes on high) or until chicken is cooked and apples are tender.
Sprinkle pecans on top and divide into 3 services.
Serve each over 1/2 rice and broccoli